Exercises for older people with limited mobility

Exercises For Older People Jothno Care And Support

Our guide to some simple exercises for older people to keep them fit even if they have limited mobility. Adaptations can be made to exercises for older people with limited mobility so that they can continue to benefit from daily exercise even when they are physically disabled or restricted in movement. Exercise can improve balance, … Read more

Considering in-home care for older people

In Home Care For Older People Jothno Care And Support 1

Are you considering in-home care for older people? There are many factors to consider when thinking about a transition away from home, reducing the workload of a family caregiver or getting the help you need to stay in your home as an alternative to moving into residential care.  What is in-home care? In-Home Care, also … Read more

Respite care for family caregivers

Respite Care for Family Caregivers - Jothno Care & Support

The role of caregiver falls most often on a family member, whether that is a mother, father, child or sibling. Our respite care for family caregivers service provides temporary cover so that caregivers can take a break. Getting help means that a caregiver can maintain their own wellbeing and health and return refreshed.  What is … Read more

Care home or home care: which is best?

Care Home Or Home Care Jothno Care And Support

Choosing between a care home or home care is an important decision for your family. Everyone wants their loved ones to be happy and well cared for in their later life.  The choice is often made at a time of great stress after a diagnosis or intervention when it becomes clear that additional support is … Read more

The role of emotional support in caregiving

Caregiving - Jothno Care & Support

Emotional support is a critical component of effective caregiving. Providing emotional support can significantly improve the quality of life for individuals receiving care and can also benefit carers by creating a more positive and supportive care environment. Why Emotional Support Matters Providing Emotional Support at Jothno Care and Support Our carers at Jothno Care and … Read more

How respite care can support family carers

Respite care - Jothno Care & Support

Caring for a loved one can be rewarding, but it can also be physically and emotionally exhausting. Respite care provides temporary relief for family carers, allowing them to recharge and take care of their own well-being. What is Respite Care? Respite care involves temporary care services provided to an individual, allowing their primary carer to … Read more